Workshops

 

The following workshops are all being offered at Move2Wellness at 635 Danbury Road, Ridgefield. To register, please call 203-403-2522. For directions, click here.

 

October 2009 Events

2012 Evolutonary Shift in Consciousness 

Monday, October 5, 7:30 PM - 9:30 PM

Fee: $40

 

Are you curious about 2012? Have you been hearing the doomsday hype, and wondering what that's all about? Rest assured, we are not headed for doomsday, but rather a wonderful transition in consciousness that the whole planet is undergoing. This is what's called The Shift, and it is happening right now, and has being going on for over two decades. As we fast approach 2012, the changes are happening more and more rapidly, both globally and personally. So if you feel like you've been in a pressure cooker, or on a roller coaster, you're not alone!

Linda Lubin, M.A. will be focusing on the process of The Shift, rather than any specific end point, such as December 21st, 2012. In other words, what's important is what we are going through right now, and will continue to experience in the coming years. It is an evolutionary process unlike any that has occurred before. We all contracted to be here on earth at this time, to experience this Shift. The more you understand this, and are able to look at the big picture, the better you will be able to move through this time of huge transformation. You will also be better able to guide your love ones and clients through The Shift as well. 

 

2012 Evolutonary Shift in Consciousness Part II

Monday, October 19, 7:30-9:30 pm

Fee: $40

 

Many of you who have attended Linda's 2012 workshop are wanting more, judging by the feedback we've been receiving. Her first workshop was just enough to whet your appetite. There's so much to cover, and now that you've had time to process the basics of what is going on with the Shift, you'll each be able to share your own thoughts and experiences in Part II.

 

When we gather together, she will briefly recap what was covered before. Then she will to dive into a deeper understanding of what this is all about. Why are we going through this Shift? What is the purpose of it collectively and for each of us individually? The period of the Shift that we have just entered is a critical one, and Linda will be addressing this. Knowing what's going on will help you to navigate the next year when much is likely to happen.

 

Finding the Calm Within 

Monday, October 26, 7:30 PM - 8:30 PM

Fee: $20

 

This mini-workshop is being offered in response to the basic need most of us have to bring more calm into our busy, pressured lives. Linda will be using some very powerful yet simple techniques that will leave you deeply relaxed at the end of the hour. Best of all, you will learn how to use these tools easily and effectively in your everyday life. You will learn and practice deep breathing techniques, learn how to do a body scan to see where you are holding tension, and how to relax all your muscles groups from head to toe. Soothing music, gentle and relaxing guided imagery, and techniques for transforming tension before it builds up, will all be included.  

November 2009 Events

Reiki Level I Certification Training

Sunday, November 1st 10:00 AM - 4:00 PM

Fee: $200

 

Reiki is a modality for easing discomfort, pain and fear, and restoring balance. Reiki supports the body’s natural ability to heal itself. It reduces the effect of stress – both physical and emotional. It balances the body’s energy, and clears blocked energy. It is an easy, noninvasive healing technique that can do no harm.

 

The Level I Reiki training will enable you to do Reiki on yourself and others, including animals. You will learn about the background of Reiki, energy healing in general, and how to use Reiki most effectively. You will have time to practice giving and receiving Reiki with others in the class.

 

Reiki is spiritually derived healing energy. Once attuned to Reiki, you will always have access to it. It works on the physical, emotional, and spiritual levels. It is currently practiced throughout the world, and has been adapted for use in our Western culture. An increasing number of hospitals in the United States are offering Reiki to patients. Locally, Norwalk, Stamford, and Greenwich Hospitals have Reiki programs. Learning to use Reiki gives you a wonderful tool for self-healing. It works well with all other types of healing, including conventional Western medicine, as well as other alternative therapies. By releasing energetic blockages, Reiki helps the body to utilize medicine more effectively; it eases pain and discomfort, and is very calming.

 

    Linda A. Lubin, M.A.    
 

70 Nod Hill Road

Ridgefield, Connecticut

Paradigm Shift Life Coach

Health & Wellness Counselor

203.470.5317

linda@mindfulhealing.org